NUC GI AND NO GI TIME LIMITS | TIME |
Youth Group 1 (ages 11 and under) Novice / White and Grey w/White | 2 Min |
Youth Group 1 & 2 (ages 17 and under) Beginner & Intermediate / White, Grey and Yellow | 3 Min |
Youth Group 1 & 2 (17 and under) Advanced / Orange, Green, Blue and Purple | 4 Min |
Adult Men & Women (ages 18-29) Beginner / White Belt | 4 Min |
Executive Men (ages 30-39) Beginner, Intermediate & Advanced / All Belt levels | 4 Min |
Masters Men (ages 40 +) Beginner, Intermediate & Advanced / All Belt levels | 4 Min |
Adult Men & Women (ages 18-29) Intermediate / Blue Belt | 5 Min |
Adult Men & Women (ages 18-29) Advanced / Purple, Brown & Black Belts | 6 Min |
Absolute Divisions | 8 Min |